My counseling approach is centered on creating a supportive, welcoming, and collaborative environment where clients can feel heard, understood, and safe exploring the challenges they are facing. I work with adolescents, teens, adults, and couples adapting the therapeutic process to meet each client’s developmental needs, and experiences.

TEENS & ADOLESCENTS 12+

I enjoy helping adolescents navigate the emotional and relational challenges that often accompany this stage of life

• Divorce and Family Transitions

• ADHD & Emotional Regulation

• Depression and Anxiety

• Sexual Assault & Familial Molestation 

• Self-Esteem and Identity Development 

• Interpersonal and Family Relationships

• Parent Support

• Psychoeducation: Teen Drinking,  Drug Use,  Social Media Use, & Sexual Consent

ADULTS 

With adult clients, I provide support for individuals experiencing: 

• Burnout

• ADHD related Anxiety & Depression

• Relationship Difficulties

• Life Transitions 

• Persistent Negative Thought Patterns & Rumination 

• Parental Criticism & Judgement

• Christian Counseling & Faith Support

• Church Abuse

Therapy is not about fixing you, you are not broken. Therapy is not a cure, it's care. Therapy is about understanding patterns, building skills, and strengthening your ability to navigate life’s challenges with greater confidence and self-awareness. My goal is to walk alongside you in that process.

If you are ready to begin your therapeutic journey, I would be honored to support you.

Grand Canyon University

• M.S., Clinical Mental Health Counseling | 2026

Northern Arizona University

• B.S., Education k-8 | 2021

• Arizona State University | 2005

Tucson Native, 40+ years

• Canyon Del Oro | 2001

• Marana High School Alum | 2004

Mother of two teenagers

• High School and College

Married for 19 years

Background in Education

• Certified Teacher k-8

• Emotional support for students and families during COVID

Community Volunteer Work

• Angel Tree Services for Students

• Pack the Bus, School Supply Drive

• Thanksgiving Meals for Homeless - Himmel Park

• After school go bag meals for families

Individual Therapy Sessions

• Adolescents | Teens 12+

• Adults

• Couples

Christian Counseling & Faith Support

• Marriage

• Grief

• Forgiveness

• Dating

Offering Both

• Telehealth Services

• In Person Services, NW Office

Sliding Scale Options available

• Open Path

• Reduced Fee: 3 Slots Available

I accept Self-pay

• VISA | Credit Card

• HSA | FSA

• Cash or Check.

My counseling approach is centered on creating a supportive, welcoming, and collaborative environment where clients can feel heard, understood, and safe exploring the challenges they are facing. I work with adolescents, teens, adults, and couples adapting the therapeutic process to meet each client’s developmental needs, and experiences.

My counseling approach integrates

• Person-Centered Therapy (Rogerian)

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing (MI)

• Acceptance & Commitment Therapy (ACT)

I help clients explore the connection between their experiences, emotions, thoughts, behaviors, relationships, and beliefs about themselves. I don't believe therapy should simply tell you what to do. Instead, we work together to understand what's underneath the struggle, identify patterns that may no longer serve you, and collaborate to develop realistic ways to move forward in peace.

• Christian Counseling

• Church Abuse

• ADHD | Neurodivergency & Affirming Care

• Anxiety

• Depression

• Emotional Dysregulation

• Trauma Informed Care 

• Internal Family Systems

• Sexual Assault | Familial Molestation